bed

Writing Assignment: Write About Getting Out Of Bed

01.31.2014 writing

One of the most distinctive personal experiences is how one gets up and out of bed after a night’s sleep (or whatever time of day you sleep). My wife prefers to let the alarm go off, then to drowse for fifteen or twenty minutes before getting up. I immediately throw back the covers, stand up, […]

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One Third Of Your Life

07.04.2012 Health and Fitness

You spend a full third of your life in bed. Or you should. Sleep and rest are vital, critical parts of a peak performing life. I frequently fall short of my full third and I almost always regret it. I feel better, perform better, when I sleep fully and well. It is with this in […]

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